List of Services
Popular Services
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1 Private & 1 Semi-private equipment classes$35.0055 Minute Appointment: Increased flexibility and circulation; All fitness levels, ages, and needs; Tailored to your individual needs; Work the whole body; Increase body awareness and train your mind; Stronger core and back; Stronger abdominal strength and posture; Your private will allow us to take time and get familiar with equipment you've may or may not have used in the past and also get a feel for the flow of the work outs. Semi-private sessions are a max of 4 clients and suitable for all ages and levels.
