Essence Carta

Breakfast

• Steel Cut Oatmeal**

  14.00
  Locally grown steel cut oats, Okanagan fruit preserves, toasted walnuts and choice of 2% milk, organic soymilk, or oat milk
• Avocado Toast*

  18.00
  Crushed avocado, local cucumber, heirloom tomato salad, spiced pumpkin seed, sunflower shoots, and white balsamic honey reduction on grilled sourdough
• Three Egg Omelette

  18.00
  Spinach, heirloom tomatoes, sharp cheddar, with an herb and scallion hash brown

• Orange Granola Pancakes

  15.00
  Coconut hemp-heart granola, vanilla citrus butter with maple Saskatoon berry jam
• Banana Bread French Toast*

  17.00
  Caramelized bananas, toasted pecans, with rum maple syrup
• Yogurt Parfait

  12.00
  Local Greek yogurt, chia seed pudding, coconut hemp-heart granola, Alberta honey

• Eggs Your Way

  20.00
  Two eggs your way, naturally smoked bacon, chicken apple sausage, herb and scallion hash browns, and roasted vine tomatoes
• Smoked Salmon Eggs Benedict*

  22.00
  Pacific smoked salmon, pickled red onion, crispy capers, brown butter hollandaise, and herb and scallion hash browns
• Broken Yolk Breakfast Sandwich

  15.00
  Slow roasted ham, Sylvan Starr Gouda cheese, sliced avocado, arugula, and roasted garlic aioli on a brioche bun
• Spinach and Mushroom Hash**

  17.00
  Two poached eggs, chicken and apple sausage, caramelized onion, heirloom tomato, bell peppers, feta cheese, with brown butter hollandaise
• Sweet Potato Hash**

  17.00
  Tofu scramble, roasted sweet potato, bell peppers, corn, black bean salsa, vegan chorizo, arugula
• Egg White Sandwich^

  15.00
  Crushed avocado, spinach, vine ripened tomato, cucumber, vegan cheese, on 12-grain toast. Can substitute egg for Vegan Sausage (Vegan)

• Seasonal Fruit
  Sliced seasonal fruit and field berries
• Daily Muffins

  4.00
  Blueberry | carrot | apple cinnamon
• French Croissants

  5.00
  Butter | chocolate
• Toasted Bagels

  4.00
• Bacon, Ham, Sausage

  6.00
• Single Egg

  4.00
• Mixed Berries

  9.00
• Avocado

  6.00

• Selection of Juices

  3.00
  Orange | Apple | Grapefruit
• Freshly Brewed Starbucks® Blend Coffee

  3.00
  Regular or decaffeinated
• Teavana® Tea

  3.00
  Earl Grey | English Breakfast | Chamomile | Mint | Chai

• Fresh Juice

  8.00
  Chef's choice

• Raspberry Creamsicle
  Orange juice, Greek yogurt
• Blueberry Smoothie
  Coconut water, honey, Greek yogurt
• Ginger Blueberry
  Coconut water, turmeric, Greek yogurt
• Caramel Banana Smoothie
  Oat milk, Greek yogurt