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Sweet Potato Hash$13.00Breakfast sausage, sweet potatoes, egg, cheese garnish. Macros: Calories: 400. Protein: 40 g. Carbs: 15 g. Fats: 25 g.
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Biscuits 1 opinión & Gravy$13.00Protein biscuit, gravy, egg, turkey sausage. Note: we now keep sausage separate from gravy to help keep more accurate macros.Macros: Calories: 400. Protein: 40 g. Carbs: 15 g. Fats: 25 g.
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Backyard BBQ Bowl$13.00BBQ Chicken Thigh - Low fat Cheesy CornMacros:Calories: 500Protein: 27gCarbs: 30gFat: 26g
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Grilled Chicken 1 opinión & Fajita Vegetable$13.00Chicken breast, assorted roasted vegetable. Macros: Calories: 188. Protein: 31 g. Carbs: 11 g. Fat: 3 g.
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Spicy Burger Bowl$13.00Spicy. Hamburger, hot sauce, jalapeño, Yukon potatoes. Vegetable. Macros: Calories: 315. Protein: 20 g. Carbs: 25 g. Fats: 15 g.
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Cowboy Burger$13.00Spicy. Lean hamburger, Yukon potatoes, green vegetable, spicy/garlic cowboy butter. Macros: Calories: 300. Protein: 25 g. Carbs: 15 g. Fats: 15 g.
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Lean Beef Hamburger$13.00Lean ground beef. Hamburger Bun. American Cheese. Potato Fries.Calories: 467 Protein: 33gCarbs: 50gFat: 14g
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Chicken Garlic Parmesan Pasta$13.00Grilled Chicken. Spaghetti Noodle. Garlic Parmesan Sauce.Calories: 530Protein: 45gCarbs: 45gFat: 20g.
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Sumo Bowl$13.00Teriyaki Chicken - Rice - Vegetable BlendMacros:Calories: 430Protein: 23gCarbs: 46gFat: 10g
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Breakfast Scramble$13.00Over Easy Egg - Breakfast Sausage - Cheese Garnish - Hashbrowns. Macros:Calories: 365Protein: 34gCarbs: 23gFat: 16g
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Breakfast Sandwich 1 opinión$13.00Protein Waffle - Egg - Cheese - HamMacros:Calories: 733Protein: 40gCarbs: 96gFat: 20g
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Joe D's Breakfast Burrito$13.0014" Tortilla - Egg - Hashbrown - Sausage - Chili - CheeseCalories: 615Protein: 60gCarbs: 35gFat: 30g
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Honey Sriracha Chicken$13.00Grilled Chicken BreastVegetableHoney Sriracha SauceRiceCalories: 360Protein: 30Fat: 20Carbs: 15
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White Chicken Chili Con Carne$13.00Chicken Breast. White bean puree. Adobo peppers in chipotle sauce. Jasmine RiceMacros:Calories: 350Protein: 25gCarbs: 40gFats: 10g
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Spicy. Chicken, rice, vegetable, chipotle ranch sauce, pork bacon garnish. Macros: Calories: 310. Protein: 30 g. Carbs: 25 g. Fats: 10 g.
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Meatball Marinara Bowl$13.00Italian Sausage Meatballs - Marinara Sauce - Jasmine RiceMacros:Calories: 420Protein: 17gCarbs: 48gFats: 17g
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Lean Chicken Enchilada$13.00Flour Tortilla. Slow cooked chicken. Enchilada Sauce. Cheese garnish. Macros:Calories: 435Protein: 35gFat: 15gCarbs: 40g
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Protein Snacks$12.00Peanut butter. Protein. Oats. Honey. Sweet mixer (chocolate chips). Great for a post workout snack, or boost of brain energy!
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Spaghetti & Meatballs$13.00Spaghetti Noodle - Marinara - Italian Sausage Meatballs - Parmesan CheeseMacros:Calories: 400 Protein: 18gCarbs: 45gFats: 16g
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Protein Smoothie$12.00High Protein Yogurt. Fresh Fruit Blend. Protein Powder. Almond Milk. Macros:Calories: 350Protein: 37gCarbs: 20gFat: 7g
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N.) Grilled Chicken Rice & Vegetable$13.00Grilled Chicken Breast - Roasted Vegetables - Jasmin RiceCalories: 409Protein: 52gCarbs: 7gFat: 16g
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Grilled Chicken Quesadilla$13.00Shredded Chicken Breast. Cheese blend. Fajita Vegetable. Low Carb Tortilla.Macros:Calories: 439Protein: 55gCarbs: 22gFat: 11g
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Honey Garlic Chicken$13.00Slowcooked Chicken. Jasmin Rice. Honey Garlic SauceMacros:Calories: 487Protein: 48gCarbs: 40gFat: 15g
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Wichitas Best Chicken Sandwich$15.00Grilled chicken breast. Bacon. American cheese. House made Chipotle ranch sauce. Lettuce. Onion. Tomatoes.
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Steak 1 opinión & Garlic Rosemary Butter w/ Yukon Potatoes$16.00Sirloin - Yukon Potatoes - Rosemary Garlic ButterMacros:Calories: 420Protein: 33gCarbs: 20gFat: 21g
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M.) Grilled Chicken Alfredo$13.00Spaghetti Noodle - Alfredo Sauce - Grilled Chicken Breast - Cheese GarnishCalories: 605Protein: 50gCarbs: 45gFats: 25g
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Buffalo Chicken Mac & Cheese 1 opinión$13.00Pasta (elbow or penne) - Protein Cheese Sauce - Grilled Chicken Breast - Buffalo Sauce - Cheese Garnish
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Korean Beef$13.00Korean BBQ Lean Ground Beef - Jasmin RiceCalories: 417Protein: 34gCarbs: 35gFat: 15g