Irregardless Carta

Lunch Menu

• Daily Soups

  $4.50
  Each week we offer two soup specials, including a vegan option
• Vegetarian Pesto Pizza

  $7.50
  Grilled pita bread topped with basil pesto, tomato, caramelized onion & melted mozzarella cheese
• Hummus 50 opiniones

  $6
  An Irregardless classic served with pita, roasted tomatoes and kalamata olives
• Mini Middle Eastern Platter

  $7.50
  A trio of hummus, tabouli, and butter bean pate served with toasted pita and kalamata olives. Gluten-free crackers available

• Caesar Salad 4 opiniones

  $7
  Fresh romaine lettuce tossed in Irregardless' unique Caesar dressing, topped with Parmesan cheese and a large garlic croute
• Warm Goat Cheese Salad

  $9
  Fresh local goat cheese, dusted with herbs and seared, served on baby greens tossed in a creamy shallot vinaigrette and topped with craisins and spicy walnuts
• Irregardless Salad

  $7
  Baby greens and red leaf lettuce topped with sliced red cabbage, onions, cucumbers, tomatoes, raisins and sunflower seeds, served with choice of dressing
• Quinoa Salad 15 opiniones

  $10
  Quinoa, black beans and diced sweet potatoes tossed in a light vinaigrette, served on a poblano pepper dressing, topped with fresh mango salsa and pumpkin seeds
• Shrimp & Citrus Salad

  $12.50
  Mixed greens tossed with raspberry vinaigrette, topped with sliced orange sections, avocado, strawberries and blackened shrimp
• Chef Salad

  $10
  A bounty of salad greens, mushrooms, carrots, cucumbers, red onions, feta cheese, kalamata olives, sliced hard-boiled egg and sunflower seeds, served with a choice of dressing

• Open Face Sandwich

  $9
  Homemade whole wheat bread layered with avocado spread, sauteed mushrooms, onions and sliced tomatoes, topped with an egg omelet and finished under the broiler with melted mozzarella cheese
• California Pocket Wrap

  $7.50
  Fresh pita bread folded with sliced avocado, cucumber, tomatoes, white cheddar, lemon tahini and spring mix
• The Garden

  $9
  Fresh pumpernickel bread layered with a spread of sauteed spinach, celery, green pepper, sour cream and lemon tahini with melted Swiss cheese, mushrooms, tomatoes & sunflower seeds
• Black Bean Quinoa Burger

  $9
  Lentils, black beans & quinoa mixed with a hint of Southwestern spices, served on a multigrain roll with pico de gallo, guacamole and a chipotle aioli
• Cheddar Burger

  $9.75
  Beef burger grilled to order and topped with cheddar cheese and caramelized onions, set on a toasted multigrain roll served with lettuce, tomato and mayonnaise
• Fish Cake Sandwich

  $10
  Our famous recipe blends shrimp, scallops and house-smoked salmon, braised salmon and fresh seasonal fish, spiced with dry mustard and fresh anchovies. Served on a multigrain bun with lettuce, tomato and lemon remoulade
• Chicken Focaccia

  $8.25
  Grilled marinated breast of chicken, layered with roasted red pepper, avocado and Mozzarella cheese. Served on homemade focaccia bread with lettuce, tomato and fresh basil pesto
• Falafel Wrap 2 opiniones

  $9.50
  Middle Eastern inspired favorite blending chickpea herbed fritters, served wrapped in pita bread with lemon tahini, lettuce and tomatoes. Served with a small Greek salad
• Chicken Salad Brioche

  $9.25
  Fresh chicken steamed with celery seeds and cut into chunks, combined with diced celery, bell peppers, Dijon mustard, mayonnaise and spices, served on toasted brioche roll with lettuce and tomato
• Wild Turkey (or Seitan) Reuben

  $9.50
  Sliced apple-wood smoked turkey with our house sweet & sour red wine braised red cabbage, served on grilled rye bread with 1000 island dressing and melted Swiss cheese. You may substitute seitan for a vegetarian option

• Seafood Linguini

  $13.50
  Shrimp, bay scallops and mussels sauteed and tossed with linguini pasta, in a clam white wine and lobster butter sauce with diced tomatoes, onions and garlic, garnished with Parmesan cheese
• Chile Relleno 43 opiniones

  $12
  Fresh poblano pepper stuffed with a Spanish ratatouille rice placed atop a black bean cake and served on a roasted red tomato puree and balsamic reduction, topped with cream fraiche & smoked gouda. (Vegan without toppings)
• Vegan Lasagna

  $11
  Soft polenta cakes with a tofu bechamel layered with sauteed vegetables (zucchini, yellow squash, red onions, red bell peppers and spinach), topped with marinara sauce and served with vegetable du jour
• Morgan Street Chicken

  $11
  Fresh breast of chicken marinated in "Irregardless" lemon tahini dressing, coated with crushed cashews & panko crumbs. Topped with an herb compound butter and served with whole grain mustard sauce, roasted potatoes & sauteed spinach
• Grilled Salmon

  $13.50
  Salmon filet seasoned and grilled to order served over jasmine rice, sauteed spinach and finished with a wild mushroom sherry cream sauce
• Oriental Stir Fry Bowl

  $12
  Sauteed onions, garlic, ginger with broccoli, bell peppers, mushrooms, carrots, lentils, squashes and a light miso broth. Your choice of rice noodles or jasmine rice. Topped with a choice of roasted marinated tofu, grilled seitan or grilled sliced chicken
• Quiche du Jour

  $11
  House-made shell filled with chef's choice of vegetables and cheeses. Ask your server for today's choice. Served with a small mixed green salad

• Lemon Custard Cake

  $7
  Rich and tangy, moist cake with a custard center
• Vanilla Bean Creme Brulee

  $7
  Made with local eggs and fired with a Grand Marnier glaze
• Berry Apple Crisp

  $7
  Apples soaked in homemade berry sauce, warmed with an oat crunch topping
• Flourless Chocolate Torte

  $7
  Rich, flourless torte, warmed and served with blueberries and raspberry sauce
• Bourbon Chocolate Chip Pecan

  $7
  Pie freshly made by Irregardless' pastry chef... to die for

Dinner Menu

• Cup of Soup

  $4
  Each week we offer two soup specials, including a vegan option
• Fried Calamari

  $10
  Squid flash-fried crisp, tossed in an Asian BBQ sauce, garnished with sesame seeds and served with fresh cole slaw
• Hot Crab Dip

  $12
  Back fin crab meat combined with herbs, spices and lots of cheese. Served hot with warm pita points
• Pesto Pizza 3 opiniones

  $10
  Flavorful caramelized onions, cherry tomatoes and basil pesto served on a thin pizza crust topped with melted mozzarella cheese
• Hummus 50 opiniones

  $7
  An Irregardless classic served with pita and kalamata olives
• Middle Eastern Platter

  $11
  A trio of hummus, tabouli, and butter bean pate served with toasted pita and kalamata olives. Gluten-free crackers available

• Caesar Salad 4 opiniones

  $8
  Fresh romaine lettuce tossed in Irregardless' unique Caesar dressing, topped with Parmesan cheese and a large garlic croute
• Warm Goat Cheese Salad

  $10
  Fresh local goat cheese, dusted with herbs and seared, served on baby greens tossed in a creamy shallot vinaigrette and topped with craisins and spicy walnuts
• Irregardless Salad

  $8
  Baby greens and red leaf lettuce topped with sliced red cabbage, onions, cucumbers, tomatoes, raisins and sunflower seeds, served with choice of dressing
• Roasted Tofu Salad

  $9
  Sliced, marinated tofu, oven-roasted and served on mixed greens with fresh corn, shitake mushrooms, scallions, carrots and a ginger carrot dressing
• Shrimp & Citrus Salad

  $12
  Mixed greens tossed with raspberry vinaigrette, topped with sliced orange sections, avocado, strawberries and blackened shrimp
• Quinoa Salad 15 opiniones

  $10
  Quinoa, black beans and diced sweet potatoes tossed in a light vinaigrette, served on a poblano pepper dressing, topped with fresh mango salsa and pumpkin seeds
• Greek Salad 7 opiniones

  $10
  Mixed greens with diced tomatoes, cucumbers, citrus marinated olives, red onions, feta cheese tossed in a red wine vinaigrette

• Lamb Lollipops

  $18
  Double chop lightly crusted with crushed walnuts, grilled to order, sliced and served on a red pepper aioli with home fried potatoes and braised sweet and sour red cabbage
• Chicken Kabobs

  $12
  Lemon tahini chicken, skewered and grilled to order. Served with grilled vegetable kabob (red onion, green and yellow squash & bell pepper), pita bread and house-made humus
• Seafood Cakes

  $12
  Sauteed shrimp, scallops, grilled salmon and seasonal fish seasoned with onions, garlic, mustard and anchovies. Griddled into cakes and served with chipotle aioli and cilantro cole slaw
• Vegan Sex

  $11
  A sumptuous dish which layers sliced avocado and oranges with a shallot dressing, quinoa tabouli (tossed with fresh tomatoes, cucumbers, and parsley), mashed sweet potatoes and lime juice, beautifully served on an orange vinaigrette
• Falafel Platter

  $12
  Fresh falafel balls (chick pea patty with Middle Eastern spices) fried and served with lemon tahini, humus, grilled pita points and a small Greek Salad
• Quiche du Jour

  $11
  Home made pastry shell filled with Chef's choice of vegetables and cheeses. Ask your server for today's choice. Served with a small mixed green salad

• Chile Relleno 43 opiniones

  $17
  Fresh poblano pepper stuffed with a Spanish ratatouille rice placed atop a black bean cake and served on a roasted red tomato puree and balsamic reduction, topped with cream fraiche & smoked gouda. (Vegan without toppings)
• Vegetable Ravioli

  $17
  Ravioli stuffed with asparagus, portobella mushrooms, carrots, onions, red peppers and ricotta, served on a bed of mixed vegetables (broccoli, cauliflower, red bell pepper, green beans, carrots and cabbage). Topped with a tomato cream sauce
• Vegan Lasagna

  $17
  Soft polenta cakes with a tofu bechamel layered with sauteed vegetables (zucchini, yellow squash, red onions, red bell peppers and spinach), topped with marinara sauce. Served with vegetable du jour
• Vegan Eggplant Moussaka

  $17
  Sliced eggplant, marinated in lemon tahini dressing, dredged in nutritional yeast and roasted, layered with marinara sauce, sliced yukon gold and NC sweet potatoes, topped with a cashew nut tofu "ricotta"sauce. Served with marinara and vegetable du jour
• Shepherd's Pie

  $17
  Casserole layered with spinach sauteed garlic, sliced carrots steamed with pomegranate molasses, caramelized onions fennel & braised cabbage, mashed potatoes mixed with parsley bulgur wheat and diced tomatoes, topped with a short crust pastry, served with miso gravy and vegetables
• Spanakopita 86 opiniones

  $17
  An all-time Irregardless favorite vegetarian entree: Greek inspired dish layering phyllo pastry around a mixture of spinach, sauteed onions, garlic, Romano, Parmesan & Feta cheese. Baked and served with a lemon cream sauce and vegetable du jour
• Stuffed Acorn Squash

  $17
  Half of an acorn squash topped and filled with a wild rice pilaf, lentils, pumpkin seeds and a splash of molasses. Set on refried black beans with roasted beets and white beans with roasted pineapple, and served topped with roasted corn salsa
• Gluten Free Pasta Primavera

  $17
  Rice spaghetti tossed with marinated sliced portobella mushrooms, carrots, broccoli, spinach, bell peppers in a light roasted garlic infused broth
• Oriental Stir Fry Bowl

  $17
  Saute onions, garlic, ginger and broccoli, bell peppers, mushrooms, carrots, lentils, squashes and a light miso broth. Your choice of rice noodles, jasmine rice or brown rice lentil pilaf. Topped with a choice of roasted marinated tofu (vegan & gluten free), grilled seitan (vegetarian) or grilled sliced chicken

• Steak Au Poivre

  $26
  Beef medallion rolled in rainbow peppercorns, grilled and served with roasted garlic mashed potatoes, vegetable du jour and a brandy demi glace
• Smoked Brisket 10 opiniones

  $23
  Slow braised, smoked in house, sliced and served with a classic demi-glaze, roasted vegetables, potato cake, and roasted vegetables
• Duck a l'Orange

  $26
  Sliced medallions of duck breast served on potato "hash" with frisee, leeks and endive, duck leg confit and orange glaze
• Pesto Penne Chicken

  $20
  Pan-seared sliced chicken breast (or grilled sliced seitan for a vegetarian meal) tossed with "refried" penne pasta in a fresh garlic basil Parmesan olive oil pesto, served with wilted arugula
• Morgan Street Chicken

  $20
  Fresh breast of chicken marinated in "Irregardless" lemon tahini dressing, coated with crushed cashews & panko crumbs and topped with an herb compound butter & served with whole grain mustard sauce, roasted potatoes & sauteed spinach
• Shrimp & Grits

  $22
  Sauteed shrimp, tomato con casse, Parmesan & cheddar grit cakes with a wild mushroom sherry cream sauce
• Seafood Linguini

  $24
  Shrimp, bay scallops and mussels sauteed and tossed with linguini pasta, in a clam, white wine and lobster butter sauce with diced tomatoes, onions and garlic, garnished with Parmesan cheese
• Poached Salmon

  $25
  Fresh salmon pan poached with white wine and dill. Served on a wild rice pilaf with green beans, cherry tomatoes and a lemon cream sauce
• Grilled Mahi Mahi

  $25
  Mahi Mahi filet grilled to order, topped with a fresh mango pineapple salsa and served with roasted potatoes and vegetable du jour
• Paella 67 opiniones

  $29
  Spanish dish of rice seasoned with baked marinated chicken wing sections, sauteed shrimp, mussels and bay scallops. Served with peas, roasted red pepper slices and a Mediterranean inspired tomato saffron sauce

• Flourless Chocolate Torte

  $8
  Served with Raspberry Coulis
• Vanilla Bean Creme Brulee

  $8
  Made with local eggs and fired with a Grand Marnier glaze
• Berry Apple Crisp

  $8
  Apples soaked in homemade berry sauce, warmed with an oat crunch topping
• Lemon Custard Cake

  $8
  Rich and tangy, moist cake with a custard center
• Bourbon Chocolate Chip Pecan Pie

  $7
  Freshly made by Irregardless' pastry chef... to die for

Brunch Menu

• Garden Frittata

  $14.50
  Spanish inspired open-face omelet broiled with fresh tomatoes, avocados, basil, scallions & cheddar cheese. Served with home fried potatoes
• Mushroom Artichoke Frittata

  $14.50
  Open faced omelet topped with fresh mushrooms sauteed and combined with artichoke hearts. Finished under the broiler with Swiss cheese, served with garlic cheddar cheese grits
• Cape Charles Omelet

  $14.25
  Fresh back fin crab meat and sea scallops in a light bechamel sauce, folded inside omelet with saute shrimp. Served with home fried potatoes
• Chop House Omelet

  $15.50
  Marinated beef sauteed to order with bell peppers, mushrooms & onions folded in a three egg omelet with cheddar cheese. Served with roasted home fries
• Asparagus & Brie Omelet

  $14
  Fresh steamed asparagus folded into a three egg omelet with French Brie cheese. served with oven roasted potatoes
• Wrack Em' Scramble

  $14.25
  Fresh scramble eggs with cheddar cheese. Served with turkey sausage, home fries, and apple sauce
• My Favorite Omelet

  $14.25
  Three egg omelet cooked to order and filled with cheddar cheese, mushrooms & onions. Served with home fried potatoes
• Florentine Omelet

  $14
  Three egg omelet filled with sauteed spinach, fresh tomatoes, basil and fresh mozzarella, ricotta, and feta cheeses, and served with home fried potatoes
• Leos

  $13.75
  Classic N.Y.C. Lower east side specialty dish of house cured salmon scrambled with eggs & onions. Served with toasted bagel and apple sauce

• Pancakes 45 opiniones

  $11.75
  Scratch wheat cakes with choice of plain, fresh blueberries, strawberry jam, or chocolate chips
• French Toast 2 opiniones

  $12.75
  Fresh challah bread soaked in a spiced egg custard and browned on the griddle to order
• Fruit Waffle

  $13
  Thick Belgian waffles topped with fresh fruit & your choice of yogurt, whipped cream or vanilla ice cream
• Banana Walnut Pancakes

  $12.50
  Fresh sliced bananas, shredded coconut & toasted walnuts in our house wheat batter. Griddled and served with butter & syrup
• Junior Pancakes

  $10.75
  Half size portion for the kids
• Cheese Blintzes

  $13
  Three fresh crepes filled with an orange zest, fresh farmers cheese & griddled to order. Topped with sour cream. Served with apple sauce & home fries
• Gluten Free Waffle

  $13
  Rice flour, eggs, and soy milk batter. cooked in a separate Belgian waffle iron. served with fresh fruit and choice of yogurt, whipped cream, or vanilla ice cream

• Turkey Bacon

  $4
  Unique to Irregardless! Fresh turkey breast, lightly brined, and smoked in house. (No sulfites or nitrates)
• Fruit

  $4
  Includes fresh green and orange melons, red grapes, pineapple
• Cheddar Grits

  $4
  Served creamy breakfast style
• Home Fries

  $4
  Small-cut roasted potatoes, briefly flash-fried, seasoned with sea salt, parsley and thyme
• Veggies

  $4
  Sauteed cruciferous vegetables and carrots

• Gravlax Salmon Bagel Sandwich

  $14.50
  Fresh salmon house-cured with dill, salt, and lemon. Chilled, sliced and served with 'everything' bagel, caper, red onion, lettuce, tomato, and side of cream cheese. Served with home fries
• Crab Cake Eggs Benedict

  $15.25
  Fresh crab cake griddled and set on a toasted English muffin with poached eggs,topped with fresh Hollandaise sauce and served with home fries
• Shrimp & Grits

  $15
  Saute shrimp served on a bowl of cheddar grits. Topped with sherry cream sauce, diced tomato, scallions and Parmesan cheese
• Grilled Salmon

  $15.25
  Farm-raised salmon grilled to order, served with jasmine rice, sauteed spinach, and a wild mushroom sherry cream sauce
• Sunny Side Up Cheeseburger

  $13.25
  Angus beef burger grilled to order and served on multi-grain bun with caramelized onions, cheddar cheese, lettuce, tomato, and a sunny side egg. Served with home fries
• Steak and Eggs

  $14.75
  Grilled steak medallions sliced and served with scrambled eggs, and cheddar grits
• Morgan Street Chicken

  $15
  Fresh breast of chicken marinated in Irregardless' lemon tahini dressing, coated with crushed cashews & panko crumbs. Topped with an herb compound butter & served with whole grain mustard sauce, roasted potatoes & sauteed spinach

• Seitan Tofu Reuben

  $13.25
  Grilled seitan (tofu mixed with wheat gluten, and formed into cutlets) served on grilled rye bread with sweet & sour braised red cabbage and tofu 1000 island dressing. Served with home fries
• Huevos Rancheros 31 opiniones

  $14.50
  Two sunny side eggs served on corn tortillas with black beans, cheddar cheese, pico de gallo & guacamole
• Black Bean Quinoa Burger

  $12.50
  Black bean, lentil, and quinoa burger; served on multigrain bread with guacamole, pico de gallo and chipotle cream. Served with home fries
• Vegan Breakfast Burrito

  $13
  Flour tortilla folded and filled with scrambled tofu, black beans and pico de gallo guacamole and salsa verde. Served with home fries
• Garden Tofu Scramble

  $14.25
  Soft tofu saute with onions, bell peppers, spinach, diced tomatoes, avocado, asparagus, basil, nutritional yeast & turmeric. Served with home fries

• Spicy Potato Hash

  $13.50
  Fresh vegetables sauteed with jalapeno peppers and served over home fries. Served with scrambled eggs with cheese, or scrambled tofu for the vegan option
• Chef's Salad 4 opiniones

  $14.50
  A bounty of salad greens, mushrooms, carrots, cucumbers, red onions, feta cheese, kalamata olives, sliced hard boiled egg, grilled chicken breast (or grilled sliced seitan for vegetarian option) and sun flower seeds, served with a choice of dressing
• Quinoa Salad 15 opiniones

  $12
  Quinoa, black beans and diced sweet potatoes tossed in a light vinaigrette, served on a poblano pepper dressing, topped with fresh mango salsa and pumpkin seeds